Robert Pattinson Workout Routine

What is the Robert Pattinson exercise routine?

Robert Pattinson is an English actor who started acting when he was 15 years old. His breakthrough came when he starred in ‘Harry Potter and the Cup’ in 2005.

Pattinson got the next breakthrough as Edward Cullen in the Twilight film franchise. Twilight film has gained a total of more than $ 3.3 billion throughout the world. To this day, Robert Pattinson is one of the highest paid actors in the world.

In this article, we will discuss Routine, Diet, and Supplements Robert Pattinson:

Current statistics

Height: 185 cm – 6’1 ”
Weight: 75 kg – 165 pounds
Age: 34 years old
Birthday: May 13, 1986
Award: Teenage Award choice for hottie, 2009, winners

Practice principle

Robert Pattinson has told GQ magazine that he tried to remain ready for every movie role he received. When it comes to the diet, it sticks to lean protein and lots of vegetables.

Robert Pattinson’s exercise routine

Robert Pattinson focuses on hitting a lot of weight training and he is always fit since we first saw him in ‘Harry Potter and the Cup’.

During this pandemic, Pattinson has not raised a dumbbell or works that much.

This Robert Pattinson exercise routine:

Monday practice

On Monday, Robert Pattinson regarding a total of 6 exercises differed with an average of 5 sets and 6-10 reps.

This is Robert Pattinson Monday Routine:

Rest time: one minute (5 sets, 6-10 repetitions)

1. Press bench (5 sets, 6-10 repetitions)

2. Tend bench press (5 sets, 6-10 repetitions)

3. Dumbbell Press (5 sets, 6-10 repetitions)

4. Dumbbell Flyes (5 sets, 6-10 Repsi)

5. Hex Press (5 sets, 6-10 Repsi)

6. Cable Flyes (5 sets, 6-10 Repsi)

Exercise Tuesday

On Tuesday, Pattinson reached a total of 7 exercises.

This is Robert Pattinson Tuesday Routine:

1. Pull-up (5 sets, 6-10 Repsi)

2. Pulldown lat (5 sets, 6-10 repetitions)

3. line cable (5 sets, 6-10 repetitions)

4. Dumbbell line one arm (5 sets, 6-10 repetitions)

5. Back lat push down (5 sets, 6-10 repetitions)

6. pullover (5 sets, 6-10 repetitions)

7. Deadlift (5 sets, 6-10 repetitions)

Routine Wednesday

On Wednesday, he did a total of 7 different exercises.

This Robert Pattinson is routine routine:

1. Press the shoulder (5 sets, 6-10 repetitions)

2. Military press (5 sets, 6-10 repetitions)

3. Raises lateral side (5 sets, 6-10 repetitions)

4. Front Raises (5 sets, 6-10 Repsi)

5. Lateral cable side (5 sets, 6-10 repetitions)

6. Shrugs (5 sets, 6-10 repetitions)

7. Delt Flyes (5 sets, 6-10 Repsi)

Routine Thursday

On Thursday, Pattinson hit 8 different exercises.

This is Routine Thursday Robert Pattinson:

1. bicep curls (5 sets, 6-10 repetitions)

2. Ikal isolation (5 sets, 6-10 repetitions)

3. Barbell curls (5 sets, 6-10 repetitions)

4. Curly preachers (5 sets, 6-10 repetitions)

5. Tricep Overhead Press (5 sets, 6-10 Repsi)

6. Skull Crusher (5 sets, 6-10 Repsi)

7. Pushdown tricep (5 sets, 6-10 repetitions)

8. Dips (5 sets, 6-10 Repsi)

Friday Routine

On Friday, Robert Pattinson reached a total of 7 exercises with an average of 5 sets.

This is Robert Pattinson Friday Routine:

1. Squat (5 sets, 6-10 repetitions)

2. Squat hack (5 sets, 6-10 repetitions)

3. Press feet (5 sets, 6-10 repetitions)

4. foot extension (5 sets, 6-10 repetitions)

5. Curly legs (5 sets, 6-10 repetitions)

6. Lunges (5 sets, 6-10 repetitions)

7. Raises Betis (5 sets, 6-10 Repsi)

Robert Pattinson’s core exercise

At this core routine, Pattinson reached a total of 8 exercises.

This is the core routine Robert Pattinson:

1. Crunches (4 sets, 15-20 repetitions)

2. Reverse crunches (4 sets, 15-20 repetitions)

3. Foot increases (4 sets, 15-20 repetitions)

4. Touch heels (4 sets, 15-20 repetitions)

5. Russian twist (4 sets, 15-20 repetition)

6. board (4 sets, 15-20 repetition)

7. Elbow to high board (4 sets, 15-20 repetition)

8. Sideboard (4 sets, 15-20 repetitions)

Robert Pattinson Diet.

Robert Pattinson is famous for its choice of food and one of his favorite foods is microwave plated pasta in tomato sauce. He also likes to eat hamburgers.

This Diet Robert Pattinson:

1. Breakfast

Omelet
coffee
Toast bread

2. Snack

Fruits

3. Lunch

Fish
Vegetables

4. Dinner

roasts
Rice

Supplement

Robert Pattinson uses the following supplement to help trigger the increase:

Smoothie protein.

Summary

Robert Pattinson is a fantastic actor and model and thanks to his performance in the Twilight franchise, he is one of the richest actors in this industry.

He is also known for his philanthropic activities and he has helped many charities to raise awareness about things like cancer.

What do you think about Robert Pattinson’s routine and diet? Leave a comment below.