Exclusive HT: On International Yoga Day, Modi’s personal yoga personal consultant gives us a look at his routine

On the International Yoga Day, we talked to the Personal Yoga Consultant of Prime Minister Narendra Modi, HR Nagendra, to know him as a ‘yogi’.

It is widely known that Prime Minister Narendra Modi has led the art of yoga to the focus of attention, but he knows that there is not a single day when he does not take out time for yoga, or that he is dedicated to the practice of Avartan Dhyan .

On the International Yoga Day, we talked exclusively with the PM, HR Nagendra’s yoga consultant, since he shares a look at Modi’s dedication towards the old practice, calling a devout ‘Yoga Sadhaka’.

“It’s very encouraging to keep in mind that Modi Ji is a devout yoga, Sadhaka and he practices yoga regularly despite having such a busy schedule, Dhyan or cyclical meditation, who had conceptualized years ago, is a practice that continues religiously The days, “Nagendra tells us.

The principle of this meditation is to stimulate the body, followed by a deep relaxation of the body and the mind.

“Modi Ji’s dedication to yoga is so high that even if she is traveling all over the world, she never stops dedicating some time to her yoga routine,” he mentions Nagendra, praising Modi for leading the proposal to do 21 of July as International Yoga Day, which the General Assembly of the United Nation accepted in 2014.